Schedule

Find a rhythm that works for you

Find a rhythm that works for you

Find a rhythm that works for you

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Women in a yoga class

Slow

Slow Flow Yoga

08:00

60 min

Instructor

Emily R.

Women in a pilates class

Moderate

Pilates Sculpt

10:00

60 min

Instructor

Sarah M.

Women in a pilates class

Dynamic

Dynamic Flow

12:00

45 min

Instructor

Jessica L.

Women relaxing on pilates mat

Slow

Restorative Reset

14:00

45 min

Instructor

Emily R.

Women in a pilates class

Moderate

Pilates Sculpt

17:00

60 min

Instructor

Jessica L.

Women in a pilates class

Dynamic

Dynamic Flow

19:00

45 min

Instructor

Sarah M.

Mon

Tue

Wed

Thu

Fri

Sat

Women in a yoga class

Slow

Slow Flow Yoga

08:00

60 min

Instructor

Emily R.

Women in a pilates class

Moderate

Pilates Sculpt

10:00

60 min

Instructor

Sarah M.

Women in a pilates class

Dynamic

Dynamic Flow

12:00

45 min

Instructor

Jessica L.

Women relaxing on pilates mat

Slow

Restorative Reset

14:00

45 min

Instructor

Emily R.

Women in a pilates class

Moderate

Pilates Sculpt

17:00

60 min

Instructor

Jessica L.

Women in a pilates class

Dynamic

Dynamic Flow

19:00

45 min

Instructor

Sarah M.

FAQ

Answers for most asked questions

Answers for most asked questions

Do I need experience to join a class?

What should I bring to my first class?

How do I book a class?

Can I cancel or reschedule a class?

Is there a trial or introductory offer?

Your practice start here

Whether you’re stepping onto the mat for the first time or deepening an existing practice, we’re here to guide you.

Women doing a pilates pose

A quieter approach to strength

Open hours

Monday to Friday: 8am - 8pm

Saturday: 8am - 2pm

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